saute onions (white or red)then add sliced green and red bell peppers saute until they are soft to your taste .make ball of hamber and hand mold , a little on the thin sidebrown on both sides and then cook a little slower to get inside done to your liking. hamburger will have salt, pepper and garlic powder. the bunm is slightly warmed on top of the hamburger or can be toasted in the oven to a slight brown color. strongly suggest dome strong mustard or ketchup to taste. if desired a suggested cheese would be swiss which will be melted on top of hamburger.